spirit

The following is excerpted from an article to be published in the June issue of Living.Well Magazine. The full article will be the first in a series of three which summarize the highlights of my extraordinary interview with Anita Moorjani, author of the best-selling book Dying To Be Me: My Journey from Cancer to Near Death to True Healing. You can listen to the amazing conversation here.

Let me tell you a little about Anita Moorjani. She is kind. She is generous. She is warm and supportive. She is funny. She is incredibly wise. She is gracious. She is respectful. She is someone with whom I would love to have talked for hours. (And very nearly did, thanks to a technology breakdown during our across-the-globe call and her generosity in making up the time we lost…and then giving me even more.) If Oprah still had her talk show, you can bet Anita would be a sought-after guest.

And that’s because her message is so profound and inspiring. It is also elegantly simple, and our busy, complexity-loving minds might be tempted to dismiss it as simplistic. Yet it is a message that, as we let it sink into our hearts and minds and the very marrow of our bones, can literally transform our lives

Here it is: We are magnificent beings whose very essence is love. Our forgetting of that truth gives rise to all that we would consider unwanted in our lives and in our world; our remembering of it restores us to wholeness and joy.

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Read more: All We Are is Love

I often use the phrase “spiritual path” to describe the journey of my life. At its most fundamental, I would describe being on a spiritual path as nurturing a deep longing to know the true nature of the Universe, who we are and why we’re here. (Which is not exactly the kind of conversation that makes me the darling of hip cocktail parties. But it’s pretty good for my writing career, so I’m not complaining.)

I’ve also been on a path of opening to ever-deeper experiences of personal growth and fulfillment and, yes, success. Success on all levels, here in the material world.

            Fortunately for me, I’ve discovered that these two intentions are not at all opposed to each other; in fact, I believe they reflect different aspects of the same intention.

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Read more: Are You Willing To Be Happy Right Now?

Here I sit, staring once again at a blank screen and wondering what I can share with you that might be helpful, illuminating or uplifting. The screen stares back, mutely. I shift positions in my chair, then look out the window. It’s such a gorgeous, almost-spring day and I begin to daydream about my upcoming trip to the beach. I look back at the computer screen.

            It’s still blank.

So I get up and drink a glass of water and then slather moisturizer on my hands. (I just can’t type with dry hands.) I sit back down again and cast around in my mind for inspiring or thought-provoking perspectives on the journey of creating a deeply fulfilling life. Let’s see…what are the teachings and suggestions my clients find most helpful?

My mind seems as blank as the screen.

          

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Read more: Ode to the Easy Button

If you’ve been reading my recent blog posts you may have noticed that I’ve been focusing a lot on self-love. It’s a subject that is near and dear to my heart because it’s central to my work in helping people create lives they truly love. As I often say, in order to create lives we love, we must let love lead. How could it be otherwise?

And the love that can lead each of us to fulfillment is our own love – a love that arises from the core of our being. This love recognizes our worthiness and magnificence and wants nothing more than to share it with the world in our own unique and joyful way.

Sounds good, doesn’t it?

I thought so, too. I’ve been doing this work for a while now, and I thought I understood the importance of self-love a long time ago. Yet I see now that it was more of an intellectual understanding than an actual knowing. As my life and work have evolved, the realization that self-love is central to the quality of our lived experience – and to the fulfillment of our potential – has deepened and expanded so much, it’s as if I’m having a fresh “Aha!” moment all over again. (And I love “Aha!” moments.)

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Read more: This Changes Everything

It’s that time of year again – February, with its own special holiday to celebrate love. And whether or not you have a certain someone in your life who is your Valentine, let me suggest something a little different. This year, vow to be your own Valentine. Decide that no one is more deserving of your respect, kindness and enthusiastic support than you, and get creative about cultivating and expressing those qualities toward yourself.

In other words…love yourself. Completely, courageously and unconditionally.

If you think that sounds self-absorbed, sappy or just plain selfish, let me assure you that nothing could be further from the truth. I have had the privilege of working with countless talented, passionate, giving and highly motivated people over the years, and through that work a simple and stunning truth has been revealed to me:

Genuine self-love is the foundation of true success, generosity and fulfillment.

Take a minute to really let that sink in. Feel the truth of it in your heart of hearts, in your bones and in every cell of your body.

Genuine self-love is the foundation of true success, generosity and fulfillment.

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Read more: How to Be Your Own Valentine

You know what I love about the New Year? I love the “New” part. I love the sense of possibility and expansion that an unfilled calendar inspires. I love the reminder to step back and look with fresh eyes at my life and how I want to live it. I love the thought of new ideas, new experiences and new avenues of creative expression. And I love knowing I have a whole year to create them.

I’ve spent a lot of time, energy and attention in my personal and professional life on the creative process. I believe it to be fundamental to our very nature and reason for being: we are creators, and the act of creating calls Life to pulse through us, enlivening and fulfilling us. Our intentions give shape and direction to the flow of Life, and our attention increases its power and velocity.

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Read more: Themes, Dreams and "Just Saying No" to Resolutions

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